Health Benefits of Sweet Lemon

sweetlemon

Sweet lime or mosambi is a popular tropical fruit, available in all seasons. This sweet and sour tasting fruit looks more like a lime for appearance and is mostly consumed in the form of juice than as a whole fruit.

Sweet lime juice is refreshing, serves as an energy drink and acts as a natural coolant to the body by providing varied health benefits including prevention of stroke, hydrating the body, helping in motion sickness and also by improving the joint health, besides several beauty benefits.

Benefits of Sweet Lemon 
  • 1. Powerhouse of Vitamin C
  • 2. Detoxifies the body
  • 3. Boosts Immunity
  • 4. Treats Common Cold
  • 5. Improves Digestion
  • 6. Treats Scurvy
  • 7. Healthy Hair
  • 8. Promotes Healthy SkinGood For Bone Health
  • 9. Improves Vision
  • 10. Attenuates Gout and Urinary Disorder
  • 11. Good for Eyes
  • 12. Boosts Energy
  • 13. Anti-ageing
  • 14. Cures Acne
  • 15. A Natural Astringent
Summary
Research shows Sweet lemon water has many potential health benefits. Aside from those, adding Sweet lemon to your water may help you drink more throughout the day and keep you hydrated. Staying hydrated is critical to good health, so Sweet lemon juice is pretty much a win-win.
 
Sweet lemon have no.of health benefits, therefore demand of Sweet lemon from other countries , means Export of Lemon from India has increased.