Health Benefits of Pear

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Pears are rich in essential antioxidants, plant compounds, and dietary fiber. They pack all of these nutrients in a fat free, cholesterol free, 100 calorie package. As part of a balanced, nutritious diet, consuming pears could support weight loss and reduce a person’s risk of cancer, diabetes, and heart disease.

 Health Benefits of Pear

  • Highly nutritious
  • May promote gut health
  • Contain beneficial plant compounds
  • Have anti-inflammatory properties
  • May offer anticancer effects
  • Fights Against Free Radicals
  • Prevents Heart Diseases
  • No Allergic Reactions
  • Controls Blood Sugar Level
  • Prevents Osteoporosis
  • Increases Energy Levels

Pears have no.of health benefits , therefore demand of pears from other countries, mean export of pears from India has increased